Smoothie Diet
Kindle Book Title: Smoothie Diet (the smoothie’s recipe book
for a health smoothie diet, including smoothie’s for weight loss and optimal
health.
Author: Jarrod Becker
Cost: $12.54 Prime in paperback, free on Kindle to this
reviewer.
What an amazing resource for your smoothie recipe needs! This book is packed with fantastic recipes for energy, weight loss, and treats for loved ones. I can’t wait to try them all. I made one this morning with fruit I had available, but I will be seeking out ingredients for the next few when I go shopping this week. The taste was incredible and the frozen banana smoothie at the start of the book is divine. I did not have pulp-free orange juice; I prefer super pulpy but it worked simply fine. We can’t seem to use up bananas before they start going bad, so we freeze them while ripe. Strawberries are also done this way and we keep a plentiful supply of quart sized yogurt on hand. A teaspoon of Mexican vanilla was added because I had plain yogurt this time opened, I thought not to open another container just yet as this was a newly opened one. I suppose you could thaw your ingredients, I had to add a little more orange juice to stop it from making ice cream, but it is a simple and tasty treat. I like to replace breakfast and dinner with healthy smoothies or alternatives, but desert is often one as well, something with a lot of chocolate, hence the need for me to diet, LOL.
What an amazing resource for your smoothie recipe needs! This book is packed with fantastic recipes for energy, weight loss, and treats for loved ones. I can’t wait to try them all. I made one this morning with fruit I had available, but I will be seeking out ingredients for the next few when I go shopping this week. The taste was incredible and the frozen banana smoothie at the start of the book is divine. I did not have pulp-free orange juice; I prefer super pulpy but it worked simply fine. We can’t seem to use up bananas before they start going bad, so we freeze them while ripe. Strawberries are also done this way and we keep a plentiful supply of quart sized yogurt on hand. A teaspoon of Mexican vanilla was added because I had plain yogurt this time opened, I thought not to open another container just yet as this was a newly opened one. I suppose you could thaw your ingredients, I had to add a little more orange juice to stop it from making ice cream, but it is a simple and tasty treat. I like to replace breakfast and dinner with healthy smoothies or alternatives, but desert is often one as well, something with a lot of chocolate, hence the need for me to diet, LOL.
This book is
staying handy for sure on my tablet, I’m paying special attention to the liver
detox and dieting ones as these are a area where I’ve found little in the way
of tasty yet still healthy choices. A vase ingredient of mine has been a tasty
juice we make ourselves from 10 lbs. carrots, 2 large bags of spinach and 6
large cucumbers. This makes a few gallons that we separate in ½ gallon jugs to
freeze. I will have to see if this can be incorporated in the recipes or if a
change is in order with my juicing. Finding healthy combo’s that don’t gag you
is always an issue. So far this book is exceptional.
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